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I am a mom of 3 and this method was born out of my passion for sleep.

I want to change the misconception that sleep is something you have to give up when you become a parent.

When I found out I was pregnant with my daughter in 2015, I knew I wouldn’t survive the sleepless nights for very long. I set out to find a method that would get my daughter sleeping through the night as quickly as possible, without compromising her needs at any time. I wanted her to sleep so that I could sleep…that was my only goal.

After considerable research, there wasn’t one method that did it all for me. I found most baby sleep approaches to be too rigid, too soft, too outdated, and/or not relatable. I ended up using a mixture of the techniques currently available and relied a lot on my instincts. Ultimately, I created my own method and The Full Feedings Method was born.

My hope is to support you on your journey to nighttime sleep by alleviating the guesswork and providing workable solutions that give you a better understanding of your baby’s needs in any given moment.

I want to help parents make deliberate choices that lead to consistent nighttime sleep for their child.

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