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The Full Feedings Method is a simple way of life that can be safely implemented from birth and alleviates the need to sleep train.

Supporting you on your journey to nighttime sleep.

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How to deal with the time change and baby’s routine.

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The key to great naps, happy babies, and nighttime sleep.

I want to change the misconception that sleep is something you have to give up when you become a parent.

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@FullFeedings

Make sure all of your feeds are full feeds, especi

Make sure all of your feeds are full feeds, especially the night feeds. This will ensure your baby will maximize the length of time between their feeds and sleep. If you offer a lesser feed, as is often recommended by people you shouldn't listen to, it can backfire and cause baby to wake sooner, due to hunger.
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Hungry babies don't sleep well, so keep all feeds full and you will be well on your way to nighttime sleep...
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Want to learn more? Link in bio to check out The Full Feedings Method...where I will teach you a simple, 3-step method to get your infant to sleep and 3-simple rules to follow to get your toddler to sleep...
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#wakewindows #feedingmybaby #babysleepexpert #babysleephelp #newbornsleep #babysleepconsultant #safesleep #sleepproblems #mamasofinstagram #sleepbaby #momsupport #sleepingbabies #sleephelp #momadvice #babiesoninstagram #sleepdeprivation #sleeptips #sleeptraining #momtips #strongasamother #babygoals #happybabies #newmoms #momstruggles #babysleep #sleepdeprived #needsleep #sleepybaby #motherhood #thefullfeedingsmethod

I am not suggesting that you sleep train your baby

I am not suggesting that you sleep train your baby. I don't believe in sleep training.
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I am asking you to begin from birth to implement a way of life, that focuses on meeting your baby's food and sleep needs fully, at every age, and this will lead to the consistent nighttime sleep you, your family, and your baby need.
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Yes, I said NEED. I am on a mission to change the misconception that sleep is something you have to give up when you become a parent. You don't have to give up your sleep nor is it healthy to do so.
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I am also on a mission to normalize working towards sleep from birth because sleep is something we cannot survive without and it baffles me that parents are made to feel guilty for caring about a basic human need. The people who tell you this are the ones who haven't been able to get their infant to sleep, so stop listening to them!
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Want to learn more about how to work on getting your baby to sleep from birth? Click the link in bio to check out The Full Feedings Method...
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📷@quartermoonco
#supportmoms #babysleepconsultant #joyfulmotherhood #nursingmoms #selfcare101 #momcare #havingababy #safesleep #moresleep #newmomma #amomentinmotherhood #sleepproblems #teethingproblems #survivingmotherhood #mamasofinstagram #babysleeptips #exhaustedmommy #momofatoddler #sleepbaby #feedingbaby #momsupport #newmother #babyandmommy #newmommylife #babyhealth #firsttimemama #toddlersleep #babyproblems #joysofmotherhood #sleepingbabies

Let’s do this @theformulamom 🍼😴 Join us on

Let’s do this @theformulamom 🍼😴
Join us on Wednesday, September 22, 2021 @ 12:00pm EST to talk formula feeds & infant sleep... So excited to share with all of you!!
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#mommeme #babysleep #mommyblogger #thatsdarling #parentsirl #messymotherhood #parentingblogger #dailyparenting #momblogger #ohheymama #firsttimemom #featuremama #realparentingmoments #momblog #momlife #momlifebelike #momquotes #dailyquotes #parentingquotes #parentingmeme #dailymeme #scarymommy #thefullfeedingsmethod

In honor of #nicuawarenessmonth, I wanted to share

In honor of #nicuawarenessmonth, I wanted to share some beautiful memories of my own personal NICU experience with my 32-week preemie twins, Tommy and Teddy.
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I went in natural labor at 32-weeks and vaginally delivered my twins...Teddy was born footling breech. They were born at 6:24pm and 6:29pm, and I barely made it to the OR to deliver. I remember at 6:19pm, crawling from one gurney to the OR table, telling my doctor if he didn't hurry up, I was going to deliver these boys in the hallway. HA!
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I had no clue what to expect and despite being a smart person, it didn't even dawn on me that my boys would like have to stay in the NICU for a time... After they came out, I held them for about 3 seconds each, before their respective NICU teams whisked them away...
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I am lucky. My boys had no real issues and needed to stay in the NICU (for 3 and 5 weeks) to "grow under supervision" and ensure everything was progressing as it would have in utero.
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I dealt with feeding issues (tube feeds), jaundice, CPAP, a lot of Bradycardias (which are terrifying AF) but we had the best NICU care @stmarymedical and can't thank them enough. They really helped me raise my boys in those early days. It was a tough but beautiful place, and I had to be told to "stay home" for a day when I was overwhelmed trying to care for my boys, a toddler at home, and dealing with my mother dying at the very same time.
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I look back and it felt like forever before we were home, and now my boys are healthy 3 year olds! This too shall pass, and the NICU is the best place for you to be...
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If you are currently in the NICU, take it one day at a time, have grace for yourself, and reach out. I am always here if you need some support. You don't have to do this alone, mama!!!

At every age, we need to make sure baby isn't slee

At every age, we need to make sure baby isn't sleeping too much during the daytime hours, to ensure that 12-hours of sleep is always possible at night...
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Even when baby is under the age of 8 - 12 weeks old, and still needing the night feed(s) to remain "full", we still must be mindful of limiting daytime sleep, otherwise you will find yourself with a baby who "confuses daytime and nighttime" and is up, ready to party at 3am!
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And limiting daytime sleep, to what is age-appropriate is an ingredient we need to pay attention to until your babe stops napping... By 6 months old, your bundle of joy will only need 3.5 hours of daytime sleep. By 18 months old, your babe will only need 2 hours of daytime sleep. By 24 months old, it will be 1.5 hours of nap time for the day. Making sure your baby doesn't sleep longer than this during the day, will help keep your 12-hours of sleep at night.
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Yes there are unicorns. There are outliers in every aspect of life, including infant sleep, but the norm is above!
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Want to learn more about how much sleep your baby should be getting at every age? Click the link in my bio to check out The Full Feedings Method Online Programs (INFANT and TODDLER) and let me teach you how to get your baby to sleep (without crying it out) and help you learn what an age-appropriate routine looks like...
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#wakewindows #babysleepexpert #babysleephelp #babynap #newbornsleep #babysleepconsultant #safesleep #sleepproblems #mamasofinstagram #sleepbaby #momsupport #sleepingbabies #sleephelp #newbornbabies #babiesoninstagram #sleepdeprivation #sleeptips #sleeptraining #momtips #strongasamother #babygoals #happybabies #newmoms #momstruggles #babysleep #sleepdeprived #needsleep #sleepwell #sleepybaby

At every age, we need to make sure baby isn't slee

At every age, we need to make sure baby isn't sleeping too much during the daytime hours, to ensure that 12-hours of sleep is always possible at night...
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Even when baby is under the age of 8 - 12 weeks old, and still needing the night feed(s) to remain "full", we still must be mindful of limiting daytime sleep, otherwise you will find yourself with a baby who "confuses daytime and nighttime" and is up, ready to party at 3am!
⠀⠀⠀⠀⠀⠀⠀⠀⠀
And limiting daytime sleep, to what is age-appropriate is an ingredient we need to pay attention to until your babe stops napping... By 6 months old, your bundle of joy will only need 3.5 hours of daytime sleep. By 18 months old, your babe will only need 2 hours of daytime sleep. By 24 months old, it will be 1.5 hours of nap time for the day. Making sure your baby doesn't sleep longer than this during the day, will help keep your 12-hours of sleep at night.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Yes there are unicorns. There are outliers in every aspect of life, including infant sleep, but the norm is above!
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Want to learn more about how much sleep your baby should be getting at every age? Click the link in my bio to check out The Full Feedings Method Online Programs (INFANT and TODDLER) and let me teach you how to get your baby to sleep (without crying it out) and help you learn what an age-appropriate routine looks like...
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#wakewindows #babysleepexpert #babysleephelp #babynap #newbornsleep #babysleepconsultant #safesleep #sleepproblems #mamasofinstagram #sleepbaby #momsupport #sleepingbabies #sleephelp #newbornbabies #babiesoninstagram #sleepdeprivation #sleeptips #sleeptraining #momtips #strongasamother #babygoals #happybabies #newmoms #momstruggles #babysleep #sleepdeprived #needsleep #sleepwell #sleepybaby