Fast-Track Sleep Programs

Breastfeeding & Sleep
Get Your FREE Guide!

 

Learn how to support Breastfeeding
& Sleep from Birth

Breastfeeding and sleep can go hand in hand. You don’t need to choose between nursing and rest — and you definitely don’t need to resort to cry-it-out to get there. This free guide shows you:

  • How to support longer stretches of sleep with full feeds — not constant snacking
  • Why skin-to-skin and contact naps actually help sleep (and supply!)
  • How to use the dreamfeed to gently support your baby’s rhythm without disrupting your nursing journey
  • Tips for balancing breastfeeding and sleep support from birth through 12 months

Download your free guide now and feel confident in both your feeding and your sleep.